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Training Log Archive: Parkino

In the 1 days ending Jul 3, 2016:

activity # timemileskm+m
  Core Conditioning1 20:00
  Total1 20:00

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Su

Sunday Jul 3, 2016 #

7 PM

Core Conditioning 20:00 [0]

KV's core-conditioning, hip and lower body stretches

sore upper left quad, probably would have run it off, but decided to postpone run until tomorrow

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