Training Log Archive: ParkinoIn the 1 days ending Jun 16, 2016:
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Thursday Jun 16, 2016 #
4 PM
running race 27:37 [2] 5.45 km (5:04 / km) +80m 4:43 / km
shoes: Inov8 X-Talon 212
Oker Loop (short
must've been the combination of the adrenalin of the England game and the sunshine, but I suddenly felt I had the energy for a run so I went for one, guess you'd call it a delayed recovery session, muddy
must've been the combination of the adrenalin of the England game and the sunshine, but I suddenly felt I had the energy for a run so I went for one, guess you'd call it a delayed recovery session, muddy