Orienteering race (sprint) 21:45 [5] 4.42 km (4:55 / km) +30m 4:46 / km
shoes: Mizuno Wave Hitogami 2
YHOA Sprint Champs, Attercliffe, Final
a kilometre shorter but still long and technical, cleaner, caught by minute man Jay-T approaching 15
5th (overall), 2.5mins behind Simon Martland, would've been 7th but Brian Ward suffered a SI malfunction and Paul Murgatroyd a brain malfunction (missing out last control)