Training Log Archive: ParkinoIn the 1 days ending May 22, 2016:
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Sunday May 22, 2016 #
Event: UK Urban League
10 AM
Orienteering race 44:23 [5] 9.64 km (4:36 / km) +10m 4:35 / km
shoes: Mizuno Wave Hitogami 2
Grimsby Urban, MV
very good run on a relatively technical course, at a decent pace - checked my watch a few times and it seemed to have stuck on 4.34 per km, micro time losses only
3rd, 12secs behind Brian Ward, 8s behind Martin Ward, dammit
very good run on a relatively technical course, at a decent pace - checked my watch a few times and it seemed to have stuck on 4.34 per km, micro time losses only
3rd, 12secs behind Brian Ward, 8s behind Martin Ward, dammit