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Training Log Archive: Parkino

In the 1 days ending Apr 11, 2016:

activity # timemileskm+m
  running1 1:18:10 7.47(10:28) 12.02(6:30) 300
  Total1 1:18:10 7.47(10:28) 12.02(6:30) 300

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Mo

Monday Apr 11, 2016 #

6 PM

running 1:18:10 [2] 12.02 km (6:30 / km) +300m 5:47 / km
shoes: Inov8 X-Talon 212

Copy Wood, Northwood, Fallinge Edge
very nice route from the Shalimar on the A6, the paths weren't (too) muddy, woods were attractive and new angle on familiar landmarks from the trig point, bit sluggish to start but pretty strong after that

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