Training Log Archive: ParkinoIn the 1 days ending Feb 7, 2016:
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Sunday Feb 7, 2016 #
Event: EM Score Championships
Note
(injured)
right calf strain: I was being a bit stoical earlier when I desribed it as a tight calf, it's sore and making me hobble when I walk, ice earlier and again now
11 AM
Orienteering race (Score) 57:55 [5] 9.02 km (6:25 / km) +85m 6:08 / km
(injured) (sick) shoes: Inov8 Oroc 340
EM Score Champs, Clumber Park, Veteran
score format is boring: after that first strategic decision the orienteering was straightforward, lots of road/track running, unfortunately, I was still feeling the effects of the cold, labouring after 10mins and pace slower than Dai Bedwell, then after the half-hour mark right calf really tightened up, had to jog, stop and stretch, also walk in places, race over :(
score format is boring: after that first strategic decision the orienteering was straightforward, lots of road/track running, unfortunately, I was still feeling the effects of the cold, labouring after 10mins and pace slower than Dai Bedwell, then after the half-hour mark right calf really tightened up, had to jog, stop and stretch, also walk in places, race over :(