Training Log Archive: ParkinoIn the 1 days ending Jan 24, 2016:
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Sunday Jan 24, 2016 #
running 1:03:34 [3] 12.58 km (5:03 / km) +240m 4:37 / km
shoes: Mizuno Wave Hitogami 2
Tansley Moor Loop
strange, didn't feel particularly strong when I set out, plodded up Farley Hill, but got to the top in less than 8mins, tried to keep the pace up around the moor and on the way back across town
strange, didn't feel particularly strong when I set out, plodded up Farley Hill, but got to the top in less than 8mins, tried to keep the pace up around the moor and on the way back across town