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Training Log Archive: Parkino

In the 1 days ending Jan 17, 2016:

activity # timemileskm+m
  running1 1:20:51 8.76(9:14) 14.09(5:44) 235
  Total1 1:20:51 8.76(9:14) 14.09(5:44) 235

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Su

Sunday Jan 17, 2016 #

11 AM

running 1:20:51 [3] 14.09 km (5:44 / km) +235m 5:18 / km
shoes: Inov8 mudclaw 300

White Edge, Longshaw, Froggatt, Curbar Edges
Paul kindly picked me up for a run out in the snow, after the Eyam event was cancelled, we did my route around the edges adding an extension through Longshaw, good pace

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