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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Jan 12, 2016:

activity # timemileskm+m
  Core Conditioning1 25:00
  Total1 25:00

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Tu

Tuesday Jan 12, 2016 #

5 PM

Core Conditioning 25:00 [0]

KV's core conditioning, upper body & hip stretches: feeling much the better for it

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