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Training Log Archive: Parkino

In the 1 days ending Jan 11, 2016:

activity # timemileskm+m
  running1 1:38:10 8.59(11:25) 13.83(7:06) 430
  Total1 1:38:10 8.59(11:25) 13.83(7:06) 430

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Mo

Monday Jan 11, 2016 #

6 PM

running 1:38:10 [2] 13.83 km (7:06 / km) +430m 6:09 / km
shoes: Inov8 Race Ultra 290

Middleton Moor, Cromford, High Peak junction, Black Rocks
relatively dry route, steady pace, but seven mins of not moving, some earlier looking at the star map on Greenhill, laboured up the High Peak trail

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