Training Log Archive: ParkinoIn the 1 days ending Nov 15, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Nov 15, 2015 #
10 AM
Orienteering race 43:30 [5] 8.25 km (5:16 / km) +185m 4:44 / km
shoes: Mizuno Wave Hitogami 2
Matlock Urban, Course 2
reasonable pace and didn't fade, relatively pleased, clean race, as you'd expect on home turf, possible slightly sub-optimal choice on the long leg to avoid wet playing fields/steps
5th, 3.5mins behind Charl Ward (a decent result these days)
reasonable pace and didn't fade, relatively pleased, clean race, as you'd expect on home turf, possible slightly sub-optimal choice on the long leg to avoid wet playing fields/steps
5th, 3.5mins behind Charl Ward (a decent result these days)