running 1:30:37 [2] 13.58 km (6:40 / km) +310m 5:59 / km
(sick) shoes: Inov8 mudclaw 300
the Fabrick, Redcar Hillside, Sleigh Wood, Ashover
oh dear, like going back in time, three years, when I first did this run I struggled on the inward half, same tonight, it was as if someone were gentle pressing on my chest, deliberately trying to slow my down, and then there was the wind and the mud, tough