Training Log Archive: ParkinoIn the 1 days ending Oct 28, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Oct 28, 2015 #
4 PM
running 37:14 [2] 5.5 km (6:46 / km) +100m 6:12 / km
(sick) shoes: Inov8 Trailroc 245
Whitesprings
a gentle run around the FC part of the old Whitesprings map to check the extent of the improvements (felling!) and to try and clear my tubes a bit, don't think I could have run much faster
got some noxious smelling stuff still blocking my nose, not really been any improvement today
a gentle run around the FC part of the old Whitesprings map to check the extent of the improvements (felling!) and to try and clear my tubes a bit, don't think I could have run much faster
got some noxious smelling stuff still blocking my nose, not really been any improvement today