Training Log Archive: ParkinoIn the 1 days ending Sep 19, 2015:
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Saturday Sep 19, 2015 #
Event: Dales Weekend
12 PM
Orienteering race 1:23:05 [5] 10.61 km (7:50 / km) +195m 7:10 / km
(sick) shoes: Inov8 Oroc 340
Northern Champs, Malham Moor, M45
oh dear, major engine failure after less than 30mins, there were a few downhill legs after that, but then was completely done on the long haul to #10, no second wind, nothing, would've retired but the rest of the course was in direction home
lovely weather, surprising warm out there, navigation pretty easy, strayed off-line on 12, but I didn't care by that point
I'm assuming this is related to Thursday's stomach upset and/or (suspected) cold, couldn't eat my sandwiches after the run, feel like I've been beaten up, but don't have any bruises
oh dear, major engine failure after less than 30mins, there were a few downhill legs after that, but then was completely done on the long haul to #10, no second wind, nothing, would've retired but the rest of the course was in direction home
lovely weather, surprising warm out there, navigation pretty easy, strayed off-line on 12, but I didn't care by that point
I'm assuming this is related to Thursday's stomach upset and/or (suspected) cold, couldn't eat my sandwiches after the run, feel like I've been beaten up, but don't have any bruises