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Training Log Archive: Parkino

In the 1 days ending Sep 9, 2015:

activity # timemileskm+m
  running1 37:24 4.37(8:34) 7.03(5:19) 120
  Total1 37:24 4.37(8:34) 7.03(5:19) 120

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We

Wednesday Sep 9, 2015 #

7 PM

running 37:24 [3] 7.03 km (5:19 / km) +120m 4:54 / km
shoes: Inov8 Trailroc 245

Oker Loop
steady around the old favourite, caught a few minutes of sunset after a colourless day

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