Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Sep 7, 2015:

activity # timemileskm+m
  running1 1:48:04 10.78(10:01) 17.35(6:14) 380
  Total1 1:48:04 10.78(10:01) 17.35(6:14) 380

«»
1:48
0:00
» now
Mo

Monday Sep 7, 2015 #

6 PM

running 1:48:04 [3] 17.35 km (6:14 / km) +380m 5:37 / km
shoes: Inov8 X-Talon 190

Hell Bank, Chatsworth, Dobb Edge, Hobs Hurst, Beeley
surprisingly good form, strong up Hell Bank and through Chatsworth, then eased off when I realized the run was going to be 3km longer than anticipated, but decided to attack the long climb up to Hobs Hurst and cruised up, all down hill from there, but it the darkness caught up with us

« Earlier | Later »