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Training Log Archive: Parkino

In the 1 days ending Jun 27, 2015:

activity # timemileskm+m
  running1 53:34 6.39(8:23) 10.28(5:13) 260
  Total1 53:34 6.39(8:23) 10.28(5:13) 260

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Sa

Saturday Jun 27, 2015 #

12 PM

running race 53:34 [4] 10.28 km (5:13 / km) +260m 4:38 / km
shoes: Mizuno Wave Hitogami 2

Footpath Relay, Cromford Meadows to Riber via Wakebridge
warm, but not as humid as yesterday, not really a race, hardly saw anyone over the 10km, fast start along the canal, walked a little at the top of the climb through Leashaw woods (the pig farm), route was 150m longer than advertised, but beat my estimate by a minute and a half

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