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Training Log Archive: Parkino

In the 1 days ending Jun 26, 2015:

activity # timemileskm+m
  running1 28:17 3.34(8:28) 5.38(5:15) 80
  Total1 28:17 3.34(8:28) 5.38(5:15) 80

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Fr

Friday Jun 26, 2015 #

1 PM

running 28:17 [2] 5.38 km (5:15 / km) +80m 4:54 / km
shoes: Inov8 Trailroc 245

Oker Loop (short)
maybe if I wasn't intending to take it easy I could've achieved a better pace, but I doubt it, felt tired and it was very warm out

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