Training Log Archive: ParkinoIn the 1 days ending Jun 19, 2015:
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Friday Jun 19, 2015 #
3 PM
Mapping 1:00:00 [0] 3.0 km (20:00 / km) +60m 18:11 / km
shoes: Inov8 mudclaw 300
checking boulders at Gardom's Edge
5 PM
running 1:11:27 [3] 13.4 km (5:20 / km) +240m 4:54 / km
shoes: Inov8 X-Talon 190
The Edges (long)
good one, but a bit chilly for mid-June, the wind was in my face and ear for the first four km, steady pace throughout, the trouble with this extended route is the stiff little climb near the end, didn't prove too hard on this occasion
good one, but a bit chilly for mid-June, the wind was in my face and ear for the first four km, steady pace throughout, the trouble with this extended route is the stiff little climb near the end, didn't prove too hard on this occasion