Training Log Archive: ParkinoIn the 1 days ending Jun 4, 2015:
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Thursday Jun 4, 2015 #
7 PM
running race 32:18 [5] 6.92 km (4:40 / km) +170m 4:09 / km
shoes: Mizuno Wave Ascend 7
Tansley Hill Race
hmmm, felt okay, bit dry in the mouth which was a combination of nerves and warm weather, but didn't make must impression on the race, didn't overtake anyone on the hill out of Tansley and let 2 or 3 past on road out on the top, I wasn't there mentally, record field this year so more runners in front of me, but kept a good steady pace and was only 10 seconds down on last year's time (last year I finished very fast)
hmmm, felt okay, bit dry in the mouth which was a combination of nerves and warm weather, but didn't make must impression on the race, didn't overtake anyone on the hill out of Tansley and let 2 or 3 past on road out on the top, I wasn't there mentally, record field this year so more runners in front of me, but kept a good steady pace and was only 10 seconds down on last year's time (last year I finished very fast)