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Training Log Archive: Parkino

In the 1 days ending May 22, 2015:

activity # timemileskm+m
  running1 17:10 1.91(9:00) 3.07(5:36) 25
  Total1 17:10 1.91(9:00) 3.07(5:36) 25

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Fr

Friday May 22, 2015 #

2 PM

running 17:10 [2] 3.07 km (5:36 / km) +25m 5:22 / km
shoes: Mizuno Wave Ascend 7

Holmebrook Valley Country Park
map check on the run, mainly to assess the paths/tracks on Steve K's side, should they be paved or unpaved non-urban

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