Training Log Archive: ParkinoIn the 1 days ending May 4, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday May 4, 2015 #
running 46:54 [3] 8.88 km (5:17 / km) +150m 4:52 / km
shoes: Mizuno Wave Ascend 7
Gipsy Hill, Crystal Palace, Dulwich Woods
another brisk one, out to Dulwich Woods and back, through some estates and alleyways which really confused my sense of direction, missed one on the way - twice! - which slowed me down a tad, feeling reasonably strong
another brisk one, out to Dulwich Woods and back, through some estates and alleyways which really confused my sense of direction, missed one on the way - twice! - which slowed me down a tad, feeling reasonably strong