Training Log Archive: ParkinoIn the 1 days ending Apr 15, 2015:
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running warm up/down 18:34 [2] 3.47 km (5:21 / km) +30m 5:08 / km
shoes: Inov8 X-Talon 212
running intervals 35:00 [5] 6.0 km (5:50 / km) +30m 5:41 / km
shoes: Inov8 X-Talon 212