Training Log Archive: ParkinoIn the 1 days ending Mar 30, 2015:
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Monday Mar 30, 2015 #
Core Conditioning 20:00 [3]
KV's core conditioning and hip stretches
6 PM
running 1:00:00 [2] 9.7 km (6:11 / km)
shoes: Inov8 X-Talon 212
Bonsall, Winster, Limestone Way
what a welcome: wind, rain, icy rain, and mud, lots of mud, haven't run in these conditions for quite some time, easy run with a brisk last few kms to get out of the cold
tested the new inov8 stormshell, kept me relatively dry
time and distance approximate because Garmin wouldn't lock into satellites
what a welcome: wind, rain, icy rain, and mud, lots of mud, haven't run in these conditions for quite some time, easy run with a brisk last few kms to get out of the cold
tested the new inov8 stormshell, kept me relatively dry
time and distance approximate because Garmin wouldn't lock into satellites