Training Log Archive: ParkinoIn the 1 days ending Feb 6, 2015:
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Friday Feb 6, 2015 #
5 PM
running 47:08 [3] 9.03 km (5:13 / km) +140m 4:51 / km
shoes: Mizuno Wave Ascend 7
Taroona East
more or less the same route as last week, around the extent of the East Taroona urban map including the beaches and then a figure of eight inside that, bit of climb through the park, brisk pace, exactly the same as last week, very warm
more or less the same route as last week, around the extent of the East Taroona urban map including the beaches and then a figure of eight inside that, bit of climb through the park, brisk pace, exactly the same as last week, very warm