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Training Log Archive: Parkino

In the 1 days ending Feb 5, 2015:

activity # timemileskm+m
  running1 1:04:29 5.67(11:23) 9.12(7:04) 360
  Total1 1:04:29 5.67(11:23) 9.12(7:04) 360

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Th

Thursday Feb 5, 2015 #

6 PM

running 1:04:29 [2] 9.12 km (7:04 / km) +360m 5:54 / km
shoes: Inov8 Trailroc 245

Waterworks & Ridgeway Reservoirs
decided to run in the shade of the trees on a very warm day, whilst also checking out one of the local O areas, first section was uphill on a hard track, really tough, thought about knocking it on the head, you can't avoid the climb here, kept going and made it up to the other reservoir and Tomlins Hill, a few excursions into the bush to make it interesting

http://connect.garmin.com/modern/activity/69029983...

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