Training Log Archive: ParkinoIn the 1 days ending Jan 24, 2015:
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Saturday Jan 24, 2015 #
5 PM
running 1:01:55 [2] 9.8 km (6:19 / km) +390m 5:16 / km
shoes: Mizuno Wave Ascend 7
Mount Nelson Signal Point
very warm day, the path up to the top was rocky with a lot of steps, didn't have the strength to keep it going, found a better way back down, though steep, and had around 5km on roads at the end, felt very laboured, hard to keep going, heat, I think, but also slightly upset stomach
mind you, there were sea views
http://connect.garmin.com/modern/activity/68097392...
very warm day, the path up to the top was rocky with a lot of steps, didn't have the strength to keep it going, found a better way back down, though steep, and had around 5km on roads at the end, felt very laboured, hard to keep going, heat, I think, but also slightly upset stomach
mind you, there were sea views
http://connect.garmin.com/modern/activity/68097392...