Training Log Archive: ParkinoIn the 1 days ending Jan 20, 2015:
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Tuesday Jan 20, 2015 #
6 PM
running 1:16:51 [3] 13.0 km (5:55 / km) +320m 5:16 / km
shoes: Inov8 X-Talon 190
Fluted Cape Reserve
steep ascent from Grass Point, and very close to the edge of the cliffs at times, had to walk half of it, path down was better, will return later in the week to use that one, lovely bit of Eucalypt forest, with wallabies
steep ascent from Grass Point, and very close to the edge of the cliffs at times, had to walk half of it, path down was better, will return later in the week to use that one, lovely bit of Eucalypt forest, with wallabies