Training Log Archive: ParkinoIn the 1 days ending Jan 8, 2015:
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Thursday Jan 8, 2015 #
3 PM
Orienteering race 47:18 [5] 4.1 km (11:32 / km) +215m 9:08 / km
shoes: Inov8 Trailroc 245
Oceania Public Race 4, Coles Bay
great area with a lot of rock detail, nailed pretty much everything, but still got beaten by eight mins, wasn't running appropriate pace thru terrain (fastest split between spectator controls)
#7 crossed the green to stay high and contour into control, evidently too slow, there was probably a track through the green somewhere else [30]
#16 took a drink, plodded up to control [20]
#20 didn't use indistinct path behind control until I hit it and came around the back, could've gone straighter and harder [40]
4th (because Bill ran 21E and Carsten mispunched)
great area with a lot of rock detail, nailed pretty much everything, but still got beaten by eight mins, wasn't running appropriate pace thru terrain (fastest split between spectator controls)
#7 crossed the green to stay high and contour into control, evidently too slow, there was probably a track through the green somewhere else [30]
#16 took a drink, plodded up to control [20]
#20 didn't use indistinct path behind control until I hit it and came around the back, could've gone straighter and harder [40]
4th (because Bill ran 21E and Carsten mispunched)