running 26:33 [2] 5.32 km (4:59 / km) +45m 4:47 / km
ahr:144 max:158 shoes: Mizuno Wave Ascend 7
The Meadows, The Dimple
had to get out for an easy one on such a fine afternoon, trotted around the Meadows for a change, bit of work up the hill at the end