Training Log Archive: ParkinoIn the 1 days ending Nov 1, 2014:
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Saturday Nov 1, 2014 #
10 AM
Mapping 2:00:00 [0] 2.0 km (1:00:00 / km)
shoes: Vivobarefoot Breatho trail
checking the Forty Acre map and exploring some of the light/mid green areas, or in other words, wandering around talking to myself, found a depression (sort of) in a lovely larch plantation
5 PM
Core Conditioning 25:00 [1]
KV core conditioning and hip stretches