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Training Log Archive: Parkino

In the 1 days ending Oct 21, 2014:

activity # timemileskm+m
  Core Conditioning1 35:00
  Total1 35:00

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Tu

Tuesday Oct 21, 2014 #

6 PM

Core Conditioning 35:00 [2]

more Karen Voight: core conditioning, plus lower body stretches and hips, really get a sweat on during the abdominal work

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