Training Log Archive: ParkinoIn the 1 days ending Oct 20, 2014:
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| Mo |
Monday Oct 20, 2014 #
6 PM
running 1:26:18 [2] 13.13 km (6:34 / km) +190m 6:08 / km
ahr:127 max:157 shoes: Inov8 Trailroc 245
Farley Moor, Bottom Moor, Upper Lumsdale
nice gentle run on a variety of terrain, newly fallen tree held us up on the exit of the quarries and a decision to avoid the slog up Wirestone lane landed us in farm muck, Bottom Moor was surprisingly dry
nice gentle run on a variety of terrain, newly fallen tree held us up on the exit of the quarries and a decision to avoid the slog up Wirestone lane landed us in farm muck, Bottom Moor was surprisingly dry