Training Log Archive: ParkinoIn the 1 days ending Oct 4, 2014:
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Saturday Oct 4, 2014 #
5 PM
running (terrain and trails) 45:57 [3] 8.71 km (5:17 / km) +120m 4:56 / km
ahr:145 max:161 shoes: Inov8 X-Talon 212
Stanton Moor
nice and steady around Stanton, with a few excursions into the heather, very slow first km, huffing and puffing, mind you, I hadn't felt great through the afternoon
nice and steady around Stanton, with a few excursions into the heather, very slow first km, huffing and puffing, mind you, I hadn't felt great through the afternoon