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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Parkino

In the 1 days ending Sep 24, 2014:

activity # timemileskm+m
  Kite Hanging/Collecting1 50:00 0.62(1:20:28) 1.0(50:00) 15
  Total1 50:00 0.62(1:20:28) 1.0(50:00) 15

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Wednesday Sep 24, 2014 #

5 PM

Kite Hanging/Collecting 50:00 [0] 1.0 km (50:00 / km) +15m 46:31 / km
(sick)

cold hasn't really kicked in today, but covering for Judith at O-club so another rest day

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