Training Log Archive: ParkinoIn the 1 days ending Sep 1, 2014:
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| Mo |
Monday Sep 1, 2014 #
6 PM
running 1:32:09 [2] 14.47 km (6:22 / km) +370m 5:39 / km
ahr:133 max:159 (injured) shoes: Inov8 Trailroc 245
Stanton Moor, Rowsley, Lower Lindop, Haddon
nice loop from the Flying Childers, Stanton-in-Peak, on a beautiful evening, some views I hadn't really seen before, legs really feeling it after the weekend's urban racing, glad I could take it easy, the ribs were painful during the day, but after paracetamol not on the run
http://connect.garmin.com/modern/activity/58061227...
nice loop from the Flying Childers, Stanton-in-Peak, on a beautiful evening, some views I hadn't really seen before, legs really feeling it after the weekend's urban racing, glad I could take it easy, the ribs were painful during the day, but after paracetamol not on the run
http://connect.garmin.com/modern/activity/58061227...