Training Log Archive: ParkinoIn the 1 days ending Aug 18, 2014:
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| Mo |
Monday Aug 18, 2014 #
6 PM
running hills 1:45:27 [2] 12.48 km (8:27 / km) +420m 7:14 / km
ahr:137 max:170 shoes: Inov8 Trailroc 245
Parkhouse Hill, Chrome Hill, Brand End, Hollinsclough
always fancied a run up the spectacular Chrome Hill, tough little route, but plenty of breathers at the summits waiting for the others, didn't enjoy the descent from Parkhouse
always fancied a run up the spectacular Chrome Hill, tough little route, but plenty of breathers at the summits waiting for the others, didn't enjoy the descent from Parkhouse