Training Log Archive: ParkinoIn the 1 days ending Aug 11, 2014:
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Monday Aug 11, 2014 #
6 PM
running 1:09:52 [2] 9.92 km (7:03 / km) +380m 5:55 / km
ahr:133 max:168 shoes: Inov8 Trailroc 245
High Tor, Limestone Way, Masson Hill, Matlock Bath
north from the White Lion, Starkholmes, a lot of climb on this one, but over three minutes of standing around, welcome really cause I want a relatively light week
north from the White Lion, Starkholmes, a lot of climb on this one, but over three minutes of standing around, welcome really cause I want a relatively light week