Training Log Archive: ParkinoIn the 1 days ending Aug 4, 2014:
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Monday Aug 4, 2014 #
11 AM
Orienteering race 40:01 [5] *** 3.8 km (10:32 / km)
ahr:158 max:170 shoes: Inov8 Oroc 340
Lakes Day Two, Simpson Ground, Middle Distance
there were already a few tracks around the place whe I started (11:20), tried to attack but still not able to get close to 100%, no mistakes, then again plenty of small hesitations:
#2 may have been better line closer to lake towards end of leg [10]
#4 took a circuitous line into control crossing second marsh [15]
#5 nailed it, but slowed up in order to do so [10]
#7 skirted the open instead of driving straight through to flag [10]
#8 lost concentration when slipping down ridge, very hestitant, had to resist turning back to visit control on hill [30]
#9 nailed it, but slowed up in order to so so [10]
#10 got caught up in some rough stuff, slow [20]
#14 diverted around marsh, didn't need to [10]
#17 slow up the hill [10]
#18 hestitant (and tired), boulders were a long way into marsh [10]
#19 got caught up in some windblown and pushed off-line [15]
8th, 10mins behind Niklas Bratt, only 6.5 behind JL
there were already a few tracks around the place whe I started (11:20), tried to attack but still not able to get close to 100%, no mistakes, then again plenty of small hesitations:
#2 may have been better line closer to lake towards end of leg [10]
#4 took a circuitous line into control crossing second marsh [15]
#5 nailed it, but slowed up in order to do so [10]
#7 skirted the open instead of driving straight through to flag [10]
#8 lost concentration when slipping down ridge, very hestitant, had to resist turning back to visit control on hill [30]
#9 nailed it, but slowed up in order to so so [10]
#10 got caught up in some rough stuff, slow [20]
#14 diverted around marsh, didn't need to [10]
#17 slow up the hill [10]
#18 hestitant (and tired), boulders were a long way into marsh [10]
#19 got caught up in some windblown and pushed off-line [15]
8th, 10mins behind Niklas Bratt, only 6.5 behind JL