Training Log Archive: ParkinoIn the 1 days ending Jul 25, 2014:
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Friday Jul 25, 2014 #
8 PM
running 1:01:08 [4] 11.73 km (5:13 / km) +150m 4:54 / km
ahr:145 max:158 shoes: Inov8 Trailroc 245
Stanton Moor Spirals
brisk around Stanton from the north entrance, a tribe of campers arriving for the weekend, had to pause twice for the shepherds too, got faster toward the end
brisk around Stanton from the north entrance, a tribe of campers arriving for the weekend, had to pause twice for the shepherds too, got faster toward the end