Training Log Archive: ParkinoIn the 1 days ending Jul 21, 2014:
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| Mo |
Monday Jul 21, 2014 #
7 PM
running 1:25:48 [3] 13.36 km (6:25 / km) +340m 5:42 / km
shoes: Inov8 Trailroc 245
Grouse Inn, Lady's Cross, Brown Edge, Burbage, Longshaw
tough, only me and Paul tonight, Paul was in better form, legs got very heavy climbing out of Blackamoor, would've been a shorter slower run on my own, very warm out
tough, only me and Paul tonight, Paul was in better form, legs got very heavy climbing out of Blackamoor, would've been a shorter slower run on my own, very warm out