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Training Log Archive: mikeyA

In the 1 days ending Jun 29, 2017:

activity # timemileskm+m
  Running1 27:39 3.29(8:24) 5.3(5:13)
  Total1 27:39 3.29(8:24) 5.3(5:13)

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Th

Thursday Jun 29, 2017 #

12 AM

Running 27:39 [3] 5.3 km (5:13 / km)
shoes: Nike Revolution 3

Finally did the double. Stopped the previous run at 5km. Waited 2 minutes for the clock to tick past midnight and then did todays run. Went for a gentle one up the opposite side of the valley to the chicken farm and back down the steep road into Hinchcliffe Mill and home. Nice and wet and dark but was actually pleasant.
C • ??? 7

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