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Training Log Archive: mikeyA

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Running1 45:07 5.96(7:34) 9.59(4:42)
  Total1 45:07 5.96(7:34) 9.59(4:42)

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Fr

Friday Apr 21, 2017 #

Running 45:07 [3] 9.59 km (4:42 / km)
shoes: Nike Revolution 3

Meadows and then Blackford with Alex. Feeling very slow but a lovely day out.

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