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Training Log Archive: mikeyA

In the 1 days ending Apr 7, 2017:

activity # timemileskm+m
  Running1 25:14 3.54(7:08) 5.69(4:26)
  Total1 25:14 3.54(7:08) 5.69(4:26)

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Fr

Friday Apr 7, 2017 #

Running 25:14 [3] 5.69 km (4:26 / km)
shoes: Nike Revolution 3

Meadows. Bumped inot Colm which was nice. Quick diversion into pollock on the way back to print some Barcodes for the Parkrun....

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