Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: patschi.

In the 1 days ending May 9, 2017:

activity # timemileskm+m
  o-training2 1:43:00 7.2(14:19) 11.58(8:54) 14621 /27c77%
  running2 25:00 2.67(9:21) 4.3(5:49)
  Total2 2:08:00 9.87(12:58) 15.88(8:04) 14621 /27c77%

«»
2:08
0:00
» now
Tu

Tuesday May 9, 2017 #

11 AM

running warm up/down 15:00 [1] 2.5 km (6:00 / km)
shoes: inov8 x-talon 212 '16

o-training 42:00 [3] *** 4.5 km (9:20 / km) +66m 8:42 / km
spiked:7/11c shoes: inov8 x-talon 212 '16

5 PM

o-training 1:01:00 [3] *** 7.08 km (8:37 / km) +80m 8:09 / km
spiked:14/16c shoes: inov8 - arctictalon 275 '17

running 10:00 [1] 1.8 km (5:33 / km)
shoes: inov8 - arctictalon 275 '17

« Earlier | Later »