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Training Log Archive: Nthlndr

In the 1 days ending Oct 6, 2019:

activity # timemileskm+ft
  running1 1:07:30 9.0(7:30) 14.48(4:40)
  Total1 1:07:30 9.0(7:30) 14.48(4:40)

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Su

Sunday Oct 6, 2019 #

running 1:07:30 [3] 9.0 mi (7:30 / mi)
shoes: Brooks Glycerin 17

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