Training Log Archive: Acampbell
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | load |
| | running | 126 | 73:36:33 | 411.64 | (10:44) | 662.48 | (6:40) | 14526 | | 1c | | 10123.6 |
| | orienteering | 64 | 66:13:00 | 248.07 | | 399.23 | | 8005 | | 1111c | | 9707.4 |
| | biking (XT) | 22 | 16:50:32 | 187.04 | | 301.0 | | 1406 | | | | 1774.7 |
| | S & C | 31 | 15:01:19 | | | | | | | | | 1255.1 |
| | Hiking | 7 | 6:51:37 | 14.12 | | 22.73 | | 377 | | | | 509.8 |
| | Stretching/rolling | 18 | 3:35:34 | | | | | 47 | | | | 80.9 |
| | swimming | 5 | 2:33:17 | 2.92 | | 4.7 | | | | | | 366.9 |
| | rowing | 3 | 1:15:00 | | | | | | | | | 75.0 |
| | erg -rowing machine | 1 | 5:00 | 0.54 | (9:15) | 0.87 | (5:45) | | | | | 10.0 |
| | Total | 208 | 186:01:52 | 864.34 | | 1391.01 | | 24360 | | 1112c | | 23903.3 |
| | [1-5] | 202 | 180:08:54 | | | | | | | | | | | averages - sleep:7.2 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
