Training Log Archive: Acampbell
In the 365 days ending May 21, 2017: | activity | # | time | miles | km | +m | | | load |
| | running | 163 | 90:40:56 | 507.3 | | 816.41 | | 17375 | | 11c | | 12819.7 |
| | orienteering | 80 | 73:57:55 | 287.16 | | 462.14 | | 8750 | | 1424c | | 11509.2 |
| | Hiking | 10 | 12:16:36 | 26.58 | | 42.78 | | 2198 | | | | 1245.9 |
| | biking (XT) | 14 | 12:07:48 | 130.97 | | 210.77 | | 1164 | | | | 1431.0 |
| | S & C | 32 | 10:04:38 | | | | | | | | | 829.0 |
| | Stretching/rolling | 13 | 3:58:31 | | | | | 47 | | | | 2.2 |
| | rock climbing | 1 | 2:00:00 | | | | | | | | | 120.0 |
| | swimming | 1 | 33:00 | 0.75 | (44:15) | 1.2 | (27:30) | | | | | 66.0 |
| | erg -rowing machine | 1 | 25:00 | 3.18 | (7:51) | 5.12 | (4:53) | | | | | 50.0 |
| | Running Drills | 1 | 5:00 | | | | | | | | | 5.0 |
| | Total | 245 | 206:09:24 | 955.93 | | 1538.43 | | 29534 | | 1435c | | 28078.1 |
| | [1-5] | 236 | 200:31:47 | | | | | | | | | | | averages - sleep:9.3 |
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Individual entries not listed for report periods longer than a month.
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