Training Log Archive: WillRigg

Nice one with The MElk to finish the year. Good catch up and a nice bit of terrain bashing in and round Summer House Knott and High Dam. Was thinking about heading up the hills but was a yellow forecast and what not.

Not in any good routines at the moment and so since the turkey race was cancelled just did a steady run. Need to give myself a slap.

Loads of snow fell overnight so thought I'd take to the fells for the hunt for some pow pow. Lovely conditions once up there, only one other guy on the top of the old man. Fell pretty hard on the way down on some slush under the snow but nothing to major to report apart from a bruised elbow.

Turkey Race

Asthma was really bad today, so running was felt extremely laboured. Checked inhaler I used, expiry date was 2013 wooops.... just an old one I had in the car.

Orienteering awful for 50% of this - realised scale was 1:4000 when I got back no wonder why I overshot everything. The main problem stemmed from being really tired from asthma so I couldn't really concentrate I think though. Ended up racing with a 14 y old and Rob cos I kept missing everything...

Bit of a lack of motivation today to be perfectly honest...

A little rejig of this week to accommodate my Xmas time drinking problems. Swapped today rest day with tomorrows.

C • Sesh king 2

First time I've run on Xmas day :O. Legs feeling good atm after lots of soft surface running. However, feeling a wee bit off recently as had a quite heavy night out on Saturday.