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Training Log Archive: WillRigg

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Strength & Conditioning1 1:00:00
  Running1 45:00 6.21(7:15) 10.0(4:30)
  Total1 1:45:00 6.21 10.0

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Mo

Monday Jan 15, 2018 #

Running 45:00 [2] 10.0 km (4:30 / km)

Strength & Conditioning 1:00:00 [1]

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